• FitMoms

You are a mom and your every day to-do list is huge. There are baseball practices, piano lessons, play dates and homework.

You have to cook (lots of times different meals for everyone because your 7 year old does not like broccoli and your toddler will not get near a salad).You also have to clean, and kids don’t make that task easy. Your laundry is endless, and the dog pooped in the house AGAIN! Oh, and you possibly have a job.

So no wonder that taking care of yourself is always at the end of your list, if it’s even there at all – because who has time for that?!. I get it, we always need to make sure everyone else is taken care of first.

But let’s admit it, you do want to look nice and feel good in your own skin, which is hard to do when last time you worked out was probably in the delivery room giving birth to your child, no matter how many years ago it was.

You do want to lose weight and have energy without having to drink a gallon of coffee per day, but there is just never enough time…

This is why I made this program for you. SlimGym FitMoms 6 week program will help you lose weight, gain energy and feel great in your skin. Everything is done for you, all you need to do is show up and follow the plan. No second guessing, no Pinterest-searching, forget about that.

Workouts

2, weekly group workouts (you and the rest of the group choose a day and time that works best for everyone).

2 classes (any classes on the schedule that work for you).

Nutrition

We find the best plan that works for you. Meal plans, calorie calculation, portion sizes, supplements.

Weekly workshops that will help you make your weight loss journey easier and more enjoyable – meal prep, exercises, stretches, supplements, food allergies and sensitivities and more.

Assessments

Assessment before and after the program – weigh in progress photos, measurements. Cardio and strength assessments before and after.

Kids get to come with you for free – they even can work out with you too!

Not sure if FitMoms is for you? If any of the below sounds familiar, then yes, it is for you!

  • I gained some weight during/after pregnancy but weren’t able to get rid of it.
  • I’ve tried all kids of diets but nothing worked long term.
  • I’m not sure what to eat or how much to eat in order to lose weight.
  • I’m not sure what to do at the gym besides for the treadmill and elliptical.
  • I feel intimidated by the weight room at a gym.
  • I don’t have enough energy.
  • I have body pain that impacts me daily.
  • I’m nott sure how to cook healthy for a whole family that doesn’t require hours in the kitchen.
  • I can‘t work out at home because being a mom gets in the way and my kids won’t stay in a kids room at the gym.
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