• FIT AND STRONG. FOR LIFE.

    WE HELP YOU LOSE WEIGHT AND KEEP IT OFF.
    BE FIT AND STRONG FOR LIFE!

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  • FEELING GOOD. BEING FIT.

    BEING FIT IS BETTER THAN BEING SKINNY IN THIS CENTURY.
    WE OFFER YOU THE BEST AND EXPERIENCED TRAINERS.

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  • IN CHARGE OF YOUR HEALTH

    BEING FIT IS HEALTHY AND BEAUTIFUL.
    WE OFFER YOU THE BEST CLASSES TO BECOME STRONG AND FIT FOR LIFE.

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PRIVATE AND SEMI-PRIVATE TRAINING

Individualized plan to reach YOUR goals!

BOOTCAMP AND H.I.I.T. CLASSES

Personal Training in a Small Group Setting! Fun and effective!

STRONGOVER50

Specialty program for women over 50. Regain your strength and balance!

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