You are a mom, and your everyday to-do list is huge.
There are baseball classes and piano lessons.
There is homework and playdates.
You have to cook (lots of times different meals for everyone because your 7 year old does not like broccoli and your toddler will not get near a salad). You also have to clean, and kids don’t make that task easy.
Your laundry is endless, and the dog pooped in the house AGAIN!
Oh, and you possibly have a job.
So no wonder that taking care of yourself is always at the end of your list, if it’s even there at all – because who has time for that?!. I get it, we always need to make sure everyone else is taken care of first.
But let’s admit it, you do want to look nice and feel good in your own skin, which is hard to do when last time you worked out was probably in the delivery room giving birth to your child, no matter how many years ago it was.
You do want to lose weight and have energy without having to drink a gallon of coffee per day, but there is just never enough time…
This is why I made this program for you. SlimGym FitMoms 6 week program will help you lose weight, gain energy and feel great in your skin. Everything is done for you, all you need to do is show up and follow the plan. No second guessing, no pinterest-searching, forget about that.
Not sure this program is for you?If you answer yes to even one question below, then yes, it is for you!
- Gained some weight during/after pregnancy but weren’t able to get rid of it
- Tried all kids of diets but nothing worked long term
- Not sure what to eat/how much to eat in order to lose weight
- Not sure what to do at the gym except for treadmill and elliptical
- Feeling intimidated by weight room at a gym
- Not enough energy
- Injuries such as knee pain, low back pain, shoulder pain
- Not sure how to cook healthy for a whole family that doesn’t require hours in the kitchen
- Kids won’t let you work out at home or won’t stay at a kids room at a gym
If you answered yes to even one of the questions above, you are a good fit.
What is in the program?
- 2 weekly group workouts (you and the rest of the group choose a day and time that works best for everyone)
- 2 classes (any classes on the schedule that work for you)
- Nutrition – we find best plan that works for you. Mealplans, calorie calculation, portion sizes, supplements.
- Weekly workshops that will help you make your weightloss journey easier and more enjoyable – mealprep, exercises, stretches, supplements, food allergies and sensitivities and more.
- Assessment before and after the program – weigh in, progress photos, measurements. Cardio and strength assessments before and after.
- Kids get to come with you for free – they even can work out with you too!
VALUE OF THIS PROGRAM: $650.
You can join it for $200!
Here’s what you can expect at the end of 6 weeks:
- Weight loss up to 15 pounds
- Toned arms, legs and tummy area
- Less appearance of cellulite
- More energy
- Better sleep quality
- Improved eating habits, less cravings
- Better knowledge on foods and ways to prepare them in less time
- Feeling happier in your own skin
I have been exactly where you are, so I know that this journey is not easy. But with help of a professional you can do it.
Fill out the form below to join the next 6 week FitMoms group!